Comments on: 1/12/2007, 5:30 a.m., 179.8!!!

By: allen

allen — Tue, 16 Jan 2007 03:27:24 +0000

you already look good!

By: Maria Clara

Maria Clara — Mon, 15 Jan 2007 17:03:59 +0000

Great motivation and goals for the coming year! We have to take care of our health.

By: honeygirl_ph

honeygirl_ph — Mon, 15 Jan 2007 16:34:51 +0000

i like eating the yacon raw on its own. ihaven’t tried yet, but i know it can be made into a salad.i guess it can be cooked but i think cooking it will detract the sweet, fresh taste

By: Mandy

Mandy — Mon, 15 Jan 2007 14:29:58 +0000

i love “love generation”! they play it in our cosmic cycling (aka spinning) class sometimes. although last dec and these past couple of weeks, i have not gone to exercise. i must get on that bike soon. and i should have my blood chem tested. i might be like one of your crew with bad results!

i heard from a friend who’s lost weight a lot that she would eat one citrus fruit before her meal. if it’s green daw, it’s better. usually she’d have an orange, but when she’s here in the philippines, she’d have a dalandan. she really has slimmed down. must be all that fiber?

By: tulip

tulip — Mon, 15 Jan 2007 05:37:37 +0000

I hate Camote so I’ve been incorporating(on & off) Yacon in my diet for almost 6 months. I eat it raw, sometimes cooked and add it to salads.