Sour Cherry, Blueberry & Apricot/Orange Jams
All of you have been hearing about my diet. Many of you were surprised that I visually did not appear terribly out of proportion. But what you didn’t know is that my cholesterol was way off the charts and so was my sugar, many months ago. So part of the diet was also to get these numbers back under control. I exercised like mad, I dropped nearly all refined sugars except for marketmanila posts (of which there were a lot), dropped the chocolate and ice cream and walked briskly whenever I got the chance. So yesterday I had my blood tests and today….YAHOO!!! My cholesterol is down a whopping 35% or to well near the bottom range (good) of the numbers. I am amazed, a 35% reduction in cholesterol! My sugar is fine. My other measures say I am kicking butt. So I ran to Starbucks and had a sugar glazed doughnut! Heeheehee. And now I can put this post on jam as I will indulge this weekend, no doubt, before returning to yucky oatmeal on Monday…
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