Comments on: Ampalaya / Bitter Gourd / Bitter Melon http://www.marketmanila.com/archives/ampalaya-bitter-gourd-bitter-melon A food blog that talks about food, produce, recipes, ingredients, restaurants and markets here in the Philippines and around the globe. Sun, 12 Feb 2012 09:52:44 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: clau04 http://www.marketmanila.com/archives/ampalaya-bitter-gourd-bitter-melon/comment-page-1#comment-191593 clau04 Thu, 02 Jul 2009 07:37:29 +0000 /?p=217#comment-191593 I would like to know how to make a bread out of ampalaya? please sumit me how. thanks! I would like to know how to make a bread out of ampalaya? please sumit me how. thanks!

]]> By: oj88 http://www.marketmanila.com/archives/ampalaya-bitter-gourd-bitter-melon/comment-page-1#comment-174576 oj88 Mon, 06 Apr 2009 14:29:44 +0000 /?p=217#comment-174576 Marketman, I was looking for a good ampalaya recipe but discovered your site instead. I only know how to cook this veg two ways. One would be the sauteed with shrimps and egg and the other with "paksiw". You need: 1milkfish, onion, ginger, 1/3cup vinegar,green chili, salt and pepper. Mix all ingredients and bring to a boil. When its boiling put the ampalaya.Add water if its too sour. The vinegar will drown most of the ampalaya's bitterness. Just make sure its cooked through. :) Eat with steamed rice with fish sauce+chili on the side. To Gilles Alain~ if you are still in Dubai, ampalaya is widely available. But I dont think you could eat enough of it to actually lower your blood sugar level, unless you have a really strong stomach or your taste buds dont work. :D Just try it in tea form, you can check this link: http://www.charantia.com/ >>it helps with sugar level but its not a substitute for doctor prescribed medication. Marketman, I was looking for a good ampalaya recipe but discovered your site instead. I only know how to cook this veg two ways. One would be the sauteed with shrimps and egg and the other with “paksiw”. You need: 1milkfish, onion, ginger, 1/3cup vinegar,green chili, salt and pepper. Mix all ingredients and bring to a boil. When its boiling put the ampalaya.Add water if its too sour. The vinegar will drown most of the ampalaya’s bitterness. Just make sure its cooked through. :) Eat with steamed rice with fish sauce+chili on the side.
To Gilles Alain~ if you are still in Dubai, ampalaya is widely available. But I dont think you could eat enough of it to actually lower your blood sugar level, unless you have a really strong stomach or your taste buds dont work. :D Just try it in tea form, you can check this link: http://www.charantia.com/ >>it helps with sugar level but its not a substitute for doctor prescribed medication.

]]> By: Ramon http://www.marketmanila.com/archives/ampalaya-bitter-gourd-bitter-melon/comment-page-1#comment-172465 Ramon Thu, 26 Mar 2009 05:04:07 +0000 /?p=217#comment-172465 Where can i buy ampalaya plant or seeds? Vacaville Where can i buy ampalaya plant or seeds? Vacaville

]]> By: abby http://www.marketmanila.com/archives/ampalaya-bitter-gourd-bitter-melon/comment-page-1#comment-169219 abby Tue, 10 Mar 2009 11:44:52 +0000 /?p=217#comment-169219 there is something in ampalaya that change my life... it is better than other vegies.. there is something in ampalaya that change my life… it is better than other vegies..

]]> By: Gilles Alain http://www.marketmanila.com/archives/ampalaya-bitter-gourd-bitter-melon/comment-page-1#comment-120137 Gilles Alain Mon, 21 Jul 2008 11:50:39 +0000 /?p=217#comment-120137 I am working in Dubai UAE and i need some help to find the way to lower my blood sugar.I am Canadien and i am planning to leave in Philippine with my wife I hear about Ampalaya for diabetic and i would like to know more about this vegetable. Thanks Gilles Alain I am working in Dubai UAE and i need some help to find the way to lower my blood sugar.I am Canadien and i am planning to leave in Philippine with my wife I hear about Ampalaya for diabetic and i would like to know more about this vegetable.

Thanks
Gilles Alain

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