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	<title>Comments on: Diet Coke / Coke Light</title>
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	<link>http://www.marketmanila.com/archives/diet-coke-coke-light</link>
	<description>A food blog that talks about food, produce, recipes, ingredients, restaurants and markets here in the Philippines and around the globe.</description>
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		<title>By: Marketman</title>
		<link>http://www.marketmanila.com/archives/diet-coke-coke-light/comment-page-1#comment-17557</link>
		<dc:creator>Marketman</dc:creator>
		<pubDate>Mon, 30 Oct 2006 12:17:32 +0000</pubDate>
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		<description>I am not a doctor nor a diet expert, but maybe try a lot more vegetables and salads and fruit?  Losing 10 lbs in the first two weeks sounds pretty good to me.  Oh, maybe cut out anything with refined sugar?</description>
		<content:encoded><![CDATA[<p>I am not a doctor nor a diet expert, but maybe try a lot more vegetables and salads and fruit?  Losing 10 lbs in the first two weeks sounds pretty good to me.  Oh, maybe cut out anything with refined sugar?</p>
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		<title>By: Danny</title>
		<link>http://www.marketmanila.com/archives/diet-coke-coke-light/comment-page-1#comment-17553</link>
		<dc:creator>Danny</dc:creator>
		<pubDate>Mon, 30 Oct 2006 11:26:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=428#comment-17553</guid>
		<description>Arrrrgg! Need dieting help!
OK, so about 5 weeks ago I began to change my diet. The first week and 1/2 were great, went from 225 to 215. However these last three weeks or so I&#039;ve seen NO difference.

I&#039;ve changed my eating habits a bit - used to eat fast food about 3 times a week, now maybe once every other week. Used to drink LOTS of soda, eat late late into the night, etc - basically bad eating habits.

I work out every other day - I ride my exercise bike for 20 minutes (yes not much, I&#039;m building it up every time I ride) and run some during the week.

However I seemed to have hit a brick wall. Can anyone make some suggestions? I can list my diet if needed, however I don&#039;t think there is anything wrong with that and my goals. Anyways... 
Thanks!</description>
		<content:encoded><![CDATA[<p>Arrrrgg! Need dieting help!<br />
OK, so about 5 weeks ago I began to change my diet. The first week and 1/2 were great, went from 225 to 215. However these last three weeks or so I&#39;ve seen NO difference.</p>
<p>I&#39;ve changed my eating habits a bit &#8211; used to eat fast food about 3 times a week, now maybe once every other week. Used to drink LOTS of soda, eat late late into the night, etc &#8211; basically bad eating habits.</p>
<p>I work out every other day &#8211; I ride my exercise bike for 20 minutes (yes not much, I&#39;m building it up every time I ride) and run some during the week.</p>
<p>However I seemed to have hit a brick wall. Can anyone make some suggestions? I can list my diet if needed, however I don&#39;t think there is anything wrong with that and my goals. Anyways&#8230;<br />
Thanks!</p>
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		<title>By: Marketman</title>
		<link>http://www.marketmanila.com/archives/diet-coke-coke-light/comment-page-1#comment-6898</link>
		<dc:creator>Marketman</dc:creator>
		<pubDate>Thu, 01 Jun 2006 23:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=428#comment-6898</guid>
		<description>purplegirl, let me know when you do a post on Coke...</description>
		<content:encoded><![CDATA[<p>purplegirl, let me know when you do a post on Coke&#8230;</p>
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	<item>
		<title>By: purplegirl</title>
		<link>http://www.marketmanila.com/archives/diet-coke-coke-light/comment-page-1#comment-6885</link>
		<dc:creator>purplegirl</dc:creator>
		<pubDate>Thu, 01 Jun 2006 14:40:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=428#comment-6885</guid>
		<description>i&#039;ve been drinking Coke since i was two years old, yikes!  my dad used to put it in my bottle (bad daddy) and he himself has been drinking this addictive stuff for over 60 years.  blame it on my grandfather who had a weekly delivery of the 8-ounce bottled stuff in manila way back in the 50s.

8 a day sounds about right.  am the same way.  i switched to the diet version in 1996 when i realized 8 cans a day equals 1120 calories!  i do like the german version.  very fizzy.  i have a collection of (undrunk) diet Coke from all the 24 countries i&#039;ve visited.  

summer is approaching and you know what that means -- six-pack cans will now cost USD99 cents!  yep, that&#039;s less than 100 pesos for 6 cans!  2-liter bottles will now be USD69 cents!  aah, the perks of living in the land of the Coca-Cola headquarters!!!  oh, and did i mention the Coca-Cola Museum?  where you can taste different flavors of coke products from all over the world?  ok, that&#039;s it.  i&#039;m heading over there so i can post pictures and blog about it.</description>
		<content:encoded><![CDATA[<p>i&#8217;ve been drinking Coke since i was two years old, yikes!  my dad used to put it in my bottle (bad daddy) and he himself has been drinking this addictive stuff for over 60 years.  blame it on my grandfather who had a weekly delivery of the 8-ounce bottled stuff in manila way back in the 50s.</p>
<p>8 a day sounds about right.  am the same way.  i switched to the diet version in 1996 when i realized 8 cans a day equals 1120 calories!  i do like the german version.  very fizzy.  i have a collection of (undrunk) diet Coke from all the 24 countries i&#8217;ve visited.  </p>
<p>summer is approaching and you know what that means &#8212; six-pack cans will now cost USD99 cents!  yep, that&#8217;s less than 100 pesos for 6 cans!  2-liter bottles will now be USD69 cents!  aah, the perks of living in the land of the Coca-Cola headquarters!!!  oh, and did i mention the Coca-Cola Museum?  where you can taste different flavors of coke products from all over the world?  ok, that&#8217;s it.  i&#8217;m heading over there so i can post pictures and blog about it.</p>
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	<item>
		<title>By: shirley</title>
		<link>http://www.marketmanila.com/archives/diet-coke-coke-light/comment-page-1#comment-5333</link>
		<dc:creator>shirley</dc:creator>
		<pubDate>Fri, 17 Mar 2006 06:42:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=428#comment-5333</guid>
		<description>Hi there! Like you MM I also prefer the Diet Coke but since they introduce the version with lemon i kind of like it better..

this is my first time to take a look at your website and i would say it is very educational and entertaining specially for food lovers and those who liked to bake like I do..keep it up and more power..</description>
		<content:encoded><![CDATA[<p>Hi there! Like you MM I also prefer the Diet Coke but since they introduce the version with lemon i kind of like it better..</p>
<p>this is my first time to take a look at your website and i would say it is very educational and entertaining specially for food lovers and those who liked to bake like I do..keep it up and more power..</p>
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