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	<title>Comments on: Sea Urchin Roe / Swaki / Uni</title>
	<link>http://www.marketmanila.com/archives/sea-urchin-roe-swaki-uni</link>
	<description>A food blog that talks about food, produce, recipes, ingredients, restaurants and markets here in the Philippines and around the globe.</description>
	<pubDate>Sat, 19 Jul 2008 23:37:10 +0000</pubDate>
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		<title>by: d j</title>
		<link>http://www.marketmanila.com/archives/sea-urchin-roe-swaki-uni#comment-112679</link>
		<pubDate>Tue, 10 Jun 2008 09:20:55 +0000</pubDate>
		<guid>http://www.marketmanila.com/archives/sea-urchin-roe-swaki-uni#comment-112679</guid>
					<description>im doing a project on the black sea urchin and part of it is on human contact so im mentioning this 'roe" which is very interesting</description>
		<content:encoded><![CDATA[<p>im doing a project on the black sea urchin and part of it is on human contact so im mentioning this &#8216;roe&#8221; which is very interesting
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		<title>by: Tadoscoppernicus</title>
		<link>http://www.marketmanila.com/archives/sea-urchin-roe-swaki-uni#comment-112662</link>
		<pubDate>Tue, 10 Jun 2008 08:08:01 +0000</pubDate>
		<guid>http://www.marketmanila.com/archives/sea-urchin-roe-swaki-uni#comment-112662</guid>
					<description>Yes I agree na the best ito pag fresh. That was a vacation in Panglao Bohol ang we went to Bil-at(beach resort in panglao). That was low tide and that was the time to sea this creatures within the shore. To make the story short I've seen a pair of sea urchin. The "swaki" type of urchin. Swaki is better than Tuyom(the black urchin). It taste really good at fresh. It was a grilled swaki at all. Wow that was a great experience!</description>
		<content:encoded><![CDATA[<p>Yes I agree na the best ito pag fresh. That was a vacation in Panglao Bohol ang we went to Bil-at(beach resort in panglao). That was low tide and that was the time to sea this creatures within the shore. To make the story short I&#8217;ve seen a pair of sea urchin. The &#8220;swaki&#8221; type of urchin. Swaki is better than Tuyom(the black urchin). It taste really good at fresh. It was a grilled swaki at all. Wow that was a great experience!
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		<title>by: Ariel</title>
		<link>http://www.marketmanila.com/archives/sea-urchin-roe-swaki-uni#comment-112497</link>
		<pubDate>Mon, 09 Jun 2008 15:30:38 +0000</pubDate>
		<guid>http://www.marketmanila.com/archives/sea-urchin-roe-swaki-uni#comment-112497</guid>
					<description>according to www.isladelrey.cl/products/seaurchin.htm, every 100grams of uni contains 900mg of cholesterol. i will just have to cut down on chicharon</description>
		<content:encoded><![CDATA[<p>according to <a href="http://www.isladelrey.cl/products/seaurchin.htm," rel="nofollow">www.isladelrey.cl/products/seaurchin.htm,</a> every 100grams of uni contains 900mg of cholesterol. i will just have to cut down on chicharon
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		<title>by: thelma</title>
		<link>http://www.marketmanila.com/archives/sea-urchin-roe-swaki-uni#comment-111765</link>
		<pubDate>Thu, 05 Jun 2008 00:55:25 +0000</pubDate>
		<guid>http://www.marketmanila.com/archives/sea-urchin-roe-swaki-uni#comment-111765</guid>
					<description>I FIRST TASTED THE UNI SUSHI WHEN MY FAMILY AND I WENT TO A JAPANESE RESTAURANT. THEN ONE DAY, A PATIENT OF OURS WHO DIVES FOR UNI COMMERCIALLY CAME TO THE OFFICE AND BROUGHT ME A BUCKETFUL OF FRESH UNI THAT WERE STILL ALIVE. TOTTEMO OISHI DESU! MY HUSBAND AND TWO SONS DIDN'T REALLY CARE FOR THEM SO I ENJOYED EATING THEM WITH A FRIEND!</description>
		<content:encoded><![CDATA[<p>I FIRST TASTED THE UNI SUSHI WHEN MY FAMILY AND I WENT TO A JAPANESE RESTAURANT. THEN ONE DAY, A PATIENT OF OURS WHO DIVES FOR UNI COMMERCIALLY CAME TO THE OFFICE AND BROUGHT ME A BUCKETFUL OF FRESH UNI THAT WERE STILL ALIVE. TOTTEMO OISHI DESU! MY HUSBAND AND TWO SONS DIDN&#8217;T REALLY CARE FOR THEM SO I ENJOYED EATING THEM WITH A FRIEND!
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		<title>by: wil-b cariaga</title>
		<link>http://www.marketmanila.com/archives/sea-urchin-roe-swaki-uni#comment-105588</link>
		<pubDate>Thu, 08 May 2008 05:45:24 +0000</pubDate>
		<guid>http://www.marketmanila.com/archives/sea-urchin-roe-swaki-uni#comment-105588</guid>
					<description>mmmm. . .i love uni. . . is it high in cholesterol, cause we eat this a lot. . . well i mean half or one cup is a lot of it. . .hehe though its really good. ..</description>
		<content:encoded><![CDATA[<p>mmmm. . .i love uni. . . is it high in cholesterol, cause we eat this a lot. . . well i mean half or one cup is a lot of it. . .hehe though its really good. ..
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