<?xml version="1.0" encoding="utf-8"?><!-- generator="wordpress/2.0.7" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: Sigarilyas / Winged Beans</title>
	<link>http://www.marketmanila.com/archives/sigarilyas-winged-beans</link>
	<description>A food blog that talks about food, produce, recipes, ingredients, restaurants and markets here in the Philippines and around the globe.</description>
	<pubDate>Sat, 30 Aug 2008 01:44:06 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.7</generator>

	<item>
		<title>by: Pete Barrameda</title>
		<link>http://www.marketmanila.com/archives/sigarilyas-winged-beans#comment-104635</link>
		<pubDate>Sun, 04 May 2008 02:01:49 +0000</pubDate>
		<guid>http://www.marketmanila.com/archives/sigarilyas-winged-beans#comment-104635</guid>
					<description>Want to know the other tagalog name for sigarilyas and where can i buy the to grow in florida. thanks for any help.</description>
		<content:encoded><![CDATA[<p>Want to know the other tagalog name for sigarilyas and where can i buy the to grow in florida. thanks for any help.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: palengkera</title>
		<link>http://www.marketmanila.com/archives/sigarilyas-winged-beans#comment-59419</link>
		<pubDate>Fri, 28 Sep 2007 08:01:07 +0000</pubDate>
		<guid>http://www.marketmanila.com/archives/sigarilyas-winged-beans#comment-59419</guid>
					<description>I'll have sigarilyas any day anytime but it is so rare here in Davao.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll have sigarilyas any day anytime but it is so rare here in Davao.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Rocky</title>
		<link>http://www.marketmanila.com/archives/sigarilyas-winged-beans#comment-25785</link>
		<pubDate>Wed, 10 Jan 2007 08:29:09 +0000</pubDate>
		<guid>http://www.marketmanila.com/archives/sigarilyas-winged-beans#comment-25785</guid>
					<description>Finally found time to read through your archives.  Wish I could do what you do all day.
We cook sigarilyas with shrimp in gata, a bit like sitaw in gata.  If you keep the sigrailyas crunchy, it's really good.</description>
		<content:encoded><![CDATA[<p>Finally found time to read through your archives.  Wish I could do what you do all day.<br />
We cook sigarilyas with shrimp in gata, a bit like sitaw in gata.  If you keep the sigrailyas crunchy, it&#8217;s really good.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: connie</title>
		<link>http://www.marketmanila.com/archives/sigarilyas-winged-beans#comment-20420</link>
		<pubDate>Wed, 29 Nov 2006 05:52:21 +0000</pubDate>
		<guid>http://www.marketmanila.com/archives/sigarilyas-winged-beans#comment-20420</guid>
					<description>My mom prepares sigarilyas so many different ways. Steamed or boiled, halves then cut thinly and mixed with other veggies for salad. Also ginataan, pinakbet or simply boiled with your choice of sawsawan. Dad however makes a really good adobong sigarilyas but he picks the young ones for that, and usually slices them thinly to cook well.
We grew them in the backyard and I used to love the smell of a dried sigarilyas and when you shake them you could hear the seeds rattling inside. *giggles*</description>
		<content:encoded><![CDATA[<p>My mom prepares sigarilyas so many different ways. Steamed or boiled, halves then cut thinly and mixed with other veggies for salad. Also ginataan, pinakbet or simply boiled with your choice of sawsawan. Dad however makes a really good adobong sigarilyas but he picks the young ones for that, and usually slices them thinly to cook well.<br />
We grew them in the backyard and I used to love the smell of a dried sigarilyas and when you shake them you could hear the seeds rattling inside. *giggles*
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Den</title>
		<link>http://www.marketmanila.com/archives/sigarilyas-winged-beans#comment-20295</link>
		<pubDate>Mon, 27 Nov 2006 20:24:46 +0000</pubDate>
		<guid>http://www.marketmanila.com/archives/sigarilyas-winged-beans#comment-20295</guid>
					<description>My dad also cooks pinakbet w/ sigarilyas. I would love to try making a sigarilyas salad(as mentioned numerous times above).</description>
		<content:encoded><![CDATA[<p>My dad also cooks pinakbet w/ sigarilyas. I would love to try making a sigarilyas salad(as mentioned numerous times above).
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
