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	<title>Comments on: Stir Fried Beef with Capsicum and Black Beans</title>
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	<link>http://www.marketmanila.com/archives/stir-fried-beef-with-capsicum-and-black-beans</link>
	<description>A food blog that talks about food, produce, recipes, ingredients, restaurants and markets here in the Philippines and around the globe.</description>
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		<title>By: Bay_leaf</title>
		<link>http://www.marketmanila.com/archives/stir-fried-beef-with-capsicum-and-black-beans/comment-page-1#comment-5338</link>
		<dc:creator>Bay_leaf</dc:creator>
		<pubDate>Fri, 17 Mar 2006 11:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=433#comment-5338</guid>
		<description>i&#039;m gonna do this one of these days. i&#039;m sure the hubby would like it. 
and thanks for the tip on baking soda.</description>
		<content:encoded><![CDATA[<p>i&#8217;m gonna do this one of these days. i&#8217;m sure the hubby would like it.<br />
and thanks for the tip on baking soda.</p>
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		<title>By: rina</title>
		<link>http://www.marketmanila.com/archives/stir-fried-beef-with-capsicum-and-black-beans/comment-page-1#comment-4727</link>
		<dc:creator>rina</dc:creator>
		<pubDate>Fri, 10 Feb 2006 06:08:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=433#comment-4727</guid>
		<description>MM, i have an almost exact same recipe but with the addition of fresh flat rice noodles, similar to a singaporean kway teow but with a different seasoning base.</description>
		<content:encoded><![CDATA[<p>MM, i have an almost exact same recipe but with the addition of fresh flat rice noodles, similar to a singaporean kway teow but with a different seasoning base.</p>
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		<title>By: acidboy</title>
		<link>http://www.marketmanila.com/archives/stir-fried-beef-with-capsicum-and-black-beans/comment-page-1#comment-4659</link>
		<dc:creator>acidboy</dc:creator>
		<pubDate>Wed, 08 Feb 2006 01:36:10 +0000</pubDate>
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		<description>chinese restaurants don&#039;t bother na with beating the beef to a pulp- or what i call &quot;spit steak&quot;, they just sprinkle a bit of baking soda on the beef when marinating... dont overdo it, though, coz it might stink up the meat.</description>
		<content:encoded><![CDATA[<p>chinese restaurants don&#8217;t bother na with beating the beef to a pulp- or what i call &#8220;spit steak&#8221;, they just sprinkle a bit of baking soda on the beef when marinating&#8230; dont overdo it, though, coz it might stink up the meat.</p>
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		<title>By: sha</title>
		<link>http://www.marketmanila.com/archives/stir-fried-beef-with-capsicum-and-black-beans/comment-page-1#comment-4657</link>
		<dc:creator>sha</dc:creator>
		<pubDate>Wed, 08 Feb 2006 01:30:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=433#comment-4657</guid>
		<description>&quot;good quality beef by beating thin slices of it with one of those sado-masochistic looking wooden cubes with spikes on the side…&quot;

hahaha can I get you a book on culinary terms just kidding 
shall I say Mallet

this is the prob with most people I know they are so worried about hot pan and high heat when stir frying
sometimes the meat end up like makunat (is that the right tagalog word for that)</description>
		<content:encoded><![CDATA[<p>&#8220;good quality beef by beating thin slices of it with one of those sado-masochistic looking wooden cubes with spikes on the side…&#8221;</p>
<p>hahaha can I get you a book on culinary terms just kidding<br />
shall I say Mallet</p>
<p>this is the prob with most people I know they are so worried about hot pan and high heat when stir frying<br />
sometimes the meat end up like makunat (is that the right tagalog word for that)</p>
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		<title>By: Mandy</title>
		<link>http://www.marketmanila.com/archives/stir-fried-beef-with-capsicum-and-black-beans/comment-page-1#comment-4649</link>
		<dc:creator>Mandy</dc:creator>
		<pubDate>Tue, 07 Feb 2006 19:19:58 +0000</pubDate>
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		<description>and not to forget the gai lan or kailan as i&#039;m used to calling it.</description>
		<content:encoded><![CDATA[<p>and not to forget the gai lan or kailan as i&#8217;m used to calling it.</p>
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