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	<title>Comments on: Swaki / Sea Urchin Roe</title>
	<link>http://www.marketmanila.com/archives/swaki-sea-urchin-roe</link>
	<description>A food blog that talks about food, produce, recipes, ingredients, restaurants and markets here in the Philippines and around the globe.</description>
	<pubDate>Sun, 20 Jul 2008 23:37:51 +0000</pubDate>
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		<title>by: roselle</title>
		<link>http://www.marketmanila.com/archives/swaki-sea-urchin-roe#comment-48366</link>
		<pubDate>Fri, 27 Jul 2007 11:00:06 +0000</pubDate>
		<guid>http://www.marketmanila.com/archives/swaki-sea-urchin-roe#comment-48366</guid>
					<description>marketman...it's okay if your information on swaki is only limited...i still would like to thank you for writing stuffs about swaki..this site is surely a great help on my study..thanks again..best wishes!</description>
		<content:encoded><![CDATA[<p>marketman&#8230;it&#8217;s okay if your information on swaki is only limited&#8230;i still would like to thank you for writing stuffs about swaki..this site is surely a great help on my study..thanks again..best wishes!
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		<title>by: brenda</title>
		<link>http://www.marketmanila.com/archives/swaki-sea-urchin-roe#comment-47289</link>
		<pubDate>Sat, 21 Jul 2007 01:12:21 +0000</pubDate>
		<guid>http://www.marketmanila.com/archives/swaki-sea-urchin-roe#comment-47289</guid>
					<description>Back in Bicol, if its lowtide, my lolo and lola will take me with them and we will collect these stuff.  My lola always bring a spoon and we will eat them right there.  Its very healthy according to them but I think you shld limit youself to just one shell. 

One should be careful eating this stuff.  There are portions inside the shell or part of the meat that is not edible. Recently, we went island hopping in Bantayan island and our boatman started collecting these swakis.  He opened one for me, wash the inside very well with seawater, washed away those dark looking meat inside and said that I should only eat those yellowish part. When I asked why, he let me eat a very small amount of those dark looking meat and it tasted rotten!  Awful!!!  so be careful....</description>
		<content:encoded><![CDATA[<p>Back in Bicol, if its lowtide, my lolo and lola will take me with them and we will collect these stuff.  My lola always bring a spoon and we will eat them right there.  Its very healthy according to them but I think you shld limit youself to just one shell. </p>
<p>One should be careful eating this stuff.  There are portions inside the shell or part of the meat that is not edible. Recently, we went island hopping in Bantayan island and our boatman started collecting these swakis.  He opened one for me, wash the inside very well with seawater, washed away those dark looking meat inside and said that I should only eat those yellowish part. When I asked why, he let me eat a very small amount of those dark looking meat and it tasted rotten!  Awful!!!  so be careful&#8230;.
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		<title>by: Marketman</title>
		<link>http://www.marketmanila.com/archives/swaki-sea-urchin-roe#comment-45888</link>
		<pubDate>Fri, 13 Jul 2007 11:50:15 +0000</pubDate>
		<guid>http://www.marketmanila.com/archives/swaki-sea-urchin-roe#comment-45888</guid>
					<description>roselle, Hi, sorry, I don't have much more information on swaki than I have written above...</description>
		<content:encoded><![CDATA[<p>roselle, Hi, sorry, I don&#8217;t have much more information on swaki than I have written above&#8230;
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		<title>by: roselle</title>
		<link>http://www.marketmanila.com/archives/swaki-sea-urchin-roe#comment-45882</link>
		<pubDate>Fri, 13 Jul 2007 11:04:52 +0000</pubDate>
		<guid>http://www.marketmanila.com/archives/swaki-sea-urchin-roe#comment-45882</guid>
					<description>hi...i am a 4th year college student from bohol..i am making a research study on swaki...i want to know more on how to cook swaki..and also their benefits and uses...i hope you can help me..thank you</description>
		<content:encoded><![CDATA[<p>hi&#8230;i am a 4th year college student from bohol..i am making a research study on swaki&#8230;i want to know more on how to cook swaki..and also their benefits and uses&#8230;i hope you can help me..thank you
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		<title>by: fEL</title>
		<link>http://www.marketmanila.com/archives/swaki-sea-urchin-roe#comment-31931</link>
		<pubDate>Sat, 17 Mar 2007 11:31:07 +0000</pubDate>
		<guid>http://www.marketmanila.com/archives/swaki-sea-urchin-roe#comment-31931</guid>
					<description>hi michael! where in dumaguete do these concerned people are culturing uni and abalone? is it convenient to visit the area?</description>
		<content:encoded><![CDATA[<p>hi michael! where in dumaguete do these concerned people are culturing uni and abalone? is it convenient to visit the area?
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