Comments on: Tinowa a la Cebu - Two Ways

by: Chit

Fri, 03 Oct 2008 15:14:47 +0000

MM, ano an English han alugbate? ano an nutritional value han alugbate? duha man ka lain an alugbate, an usa puro green o yellow green, the other one, matipula or dark red, hain mas recommended ha duha? In leyte and samar i’ve noticed only this year that very few already cook and eat alugbate, and no red alugbate is seen in the markets. i am campaigning for green alugbate in samar. what are its uses? please email me your answers. thanks

by: del

Sat, 16 Aug 2008 13:59:02 +0000

yan… masarap at masustansya pa…

by: roch

Fri, 11 Apr 2008 11:28:52 +0000

hi Aveen Acuna-Gulo,
tanong ko lng po totoo po bang fresh o raw o kakapitas palang n dahon ng malunggay pwede pong gawing juice? ang ginawa po kasi namin, dikdik namin yung malunggay lagay kmi ng konting tubig, tapos ung tubig nun ang iinumin? tama po ba?
maraming salamat po.

by: Raqi

Tue, 25 Mar 2008 22:01:35 +0000

Speaking of kamunggay, sa among bukid sa mindanao kay kalamunggay jud tawag ani, hahahaha! Lingawa nako oi, kay nangita sad ko sa english name ani kay naa ko dri San Jose CA and i want to buy this very nutritious green leafy vegetable… ako gi google bah, Moringa seems to be another “English” name for this. The use of the Moringa is popular also in India.. so mangyawat kos Indian store, basin naa pud ni….haay, i just remembered how when i a was little, used to crush the kamunggay leaves to dab the juice on cuts and bruises! Epektibo jud!

by: rye

Tue, 06 Nov 2007 21:13:22 +0000

nangita ko ug recipe sa ngoyong. way maka tabang nako diha