Comments on: What is Lupo?

By: rhea

rhea — Sat, 26 Jun 2010 00:46:39 +0000

hi..i am currently researching on lupo..i just heard it is edible and i got of some from my tito..i would like to determine its phenolic content and antioxidative activity..hope you could help me get some information..like scientific name and other common names..thanks!:)

By: kittel

kittel — Thu, 13 May 2010 13:32:25 +0000

as a child,i used to hate eating Lupo,but now, we rarely find it because most ricefields are already contaminated with heavy pesticides.it sure goes well with ginisang munggo and shrimp! and i wonder why my post says that I’m from China when I’m in Bacolod…

By: Elot Aguro

Elot Aguro — Fri, 29 Jan 2010 22:31:42 +0000

Lupo are green weeds usually find along the ricefield trails. In my hometown (Dao, Capiz, Philippines) we used to saute it with mongo and dried anchovies (bulinaw) and it taste best. It is also used as substitute for Kamote or Kangkong leves for sinigang. Manamit gid.

By: jorp

jorp — Sun, 07 Sep 2008 16:18:23 +0000

aside from monggo, we also use lupo as greens for fish sinigang in lieu of kamote/kangkong

By: OJ Kusinero

OJ Kusinero — Mon, 14 Jul 2008 10:30:28 +0000

i wold love to try Lupo. but it’s not Talinum. same usage but kind of sour when eaten fresh really good in sinigang and ginisang munggo, i make it like a wilted salad greens & kesong puti with Nouc Nan dressing. Talinum have broader oval leaves and the flowers are blue & the seed pods pop when mature, ready for sowing itself. drop in the dish last minute off the fire to retain its green color & flavor. found along side roads & empty lots.