Comments on: Yikes, 189.9 !!! http://www.marketmanila.com/archives/yikes-1899 A food blog that talks about food, produce, recipes, ingredients, restaurants and markets here in the Philippines and around the globe. Wed, 08 Oct 2008 10:55:31 +0000 http://wordpress.org/?v=2.0.7 by: T. http://www.marketmanila.com/archives/yikes-1899#comment-54346 Sun, 02 Sep 2007 02:12:50 +0000 http://www.marketmanila.com/archives/yikes-1899#comment-54346 Oops, Chartres was 289 steps...Sorry, I guess it was wishful thinking manifesting as a slip of the pinky! Oops, Chartres was 289 steps…Sorry, I guess it was wishful thinking manifesting as a slip of the pinky!

]]> by: danney league http://www.marketmanila.com/archives/yikes-1899#comment-54212 Sat, 01 Sep 2007 02:44:53 +0000 http://www.marketmanila.com/archives/yikes-1899#comment-54212 Well, you are not alone. I do alot of brisk walking every other night for at least one hour walking around the promenade area of the cruise ship. Watching sunset, sea and dolphin and whales. It can be chilly though brisk walking in Alaska, Mediterranean and Scandinavia. Just like my doctor in Sta Rosa , Laguna said, "Better take preventive medicine than get sick with stroke, high blood, high cholesterol and high uric acid". But I said " I don't have any of those!!" and she said it can happen so better take precaution and work out alot. I'm only in my 40's!!! Nevertheless have patience because we are not getting any younger and we love good food. Well, you are not alone. I do alot of brisk walking every other night for at least one hour walking around the promenade area of the cruise ship. Watching sunset, sea and dolphin and whales. It can be chilly though brisk walking in Alaska, Mediterranean and Scandinavia.

Just like my doctor in Sta Rosa , Laguna said, “Better take preventive medicine than get sick with stroke, high blood, high cholesterol and high uric acid”. But I said ” I don’t have any of those!!” and she said it can happen so better take precaution and work out alot. I’m only in my 40’s!!!

Nevertheless have patience because we are not getting any younger and we love good food.

]]> by: T. http://www.marketmanila.com/archives/yikes-1899#comment-54177 Fri, 31 Aug 2007 19:43:30 +0000 http://www.marketmanila.com/archives/yikes-1899#comment-54177 I have a tongue-in-cheek post that talks about a "Paris Miracle Diet" here: anesthesioboist.blogspot.com/2007/08/gastronomic-delights-in-france.html. Lose pounds by eating cheese twice a day and drinking wine with every meal! (Joke lang). Ever since I got back from our gastronomic vacation I had to reset my stairmaster: Chartres Cathedral setting, 189 steps; Eiffel Tower setting, 670 steps... :) I have a tongue-in-cheek post that talks about a “Paris Miracle Diet” here: anesthesioboist.blogspot.com/2007/08/gastronomic-delights-in-france.html. Lose pounds by eating cheese twice a day and drinking wine with every meal! (Joke lang). Ever since I got back from our gastronomic vacation I had to reset my stairmaster: Chartres Cathedral setting, 189 steps; Eiffel Tower setting, 670 steps… :)

]]> by: mikelinparis http://www.marketmanila.com/archives/yikes-1899#comment-54149 Fri, 31 Aug 2007 15:42:25 +0000 http://www.marketmanila.com/archives/yikes-1899#comment-54149 ok MM. want to lose weight fast? follow this: - no carbs. like rice & pasta at dinner. - eat protein/carb brkfast. full lunch protein & veg dinner. - eat fruits, protein shakes in between meals. - no desserts/sugar. once a week is ok. - do spikes when you do cardio. do circuit when doing weights, with 90sec rest between circuit. this spikes metabolism, burns more fat during and after excercise. bon chance! ok MM. want to lose weight fast? follow this:
- no carbs. like rice & pasta at dinner.
- eat protein/carb brkfast. full lunch protein & veg dinner.
- eat fruits, protein shakes in between meals.
- no desserts/sugar. once a week is ok.
- do spikes when you do cardio. do circuit when doing weights, with 90sec rest between circuit. this spikes metabolism, burns more fat during and after excercise.

bon chance!

]]> by: annette http://www.marketmanila.com/archives/yikes-1899#comment-54130 Fri, 31 Aug 2007 14:25:58 +0000 http://www.marketmanila.com/archives/yikes-1899#comment-54130 Mr. MM isang bulati na lang po ang pipirma 190 lbs na, hahaha joke lang ha! Mr. MM isang bulati na lang po ang pipirma 190 lbs na, hahaha joke lang ha!

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