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	<title>Cabbage Archives - Market Manila</title>
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	<title>Cabbage Archives - Market Manila</title>
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		<title>Braised Gai Choy / Mustard Cabbage</title>
		<link>https://www.marketmanila.com/archives/braised-gai-choy-mustard-cabbage</link>
					<comments>https://www.marketmanila.com/archives/braised-gai-choy-mustard-cabbage#comments</comments>
		
		<dc:creator><![CDATA[Marketman]]></dc:creator>
		<pubDate>Sat, 07 Nov 2009 22:04:36 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Other Recipes]]></category>
		<category><![CDATA[Vegetable/Salads]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Gai Choy]]></category>
		<category><![CDATA[Mustard]]></category>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=9328</guid>

					<description><![CDATA[<p><img src="https://www.marketmanila.com/wp-content/uploads/2009/11/146.jpg" alt="IMG_9862.JPG" title="IMG_9862.JPG" width="400" height="300" class="alignleft size-full wp-image-9334" /></p>
<p>You need to be a bitter green fan to enjoy this dish.  Or at least enjoy strongly flavored greens.  We served this braised <em>gai choy</em> with some leftover lechon, presumably to help temper the evils of cholesterol overload, and it worked flavorwise.   But I can see how this would also be a rather tasty vegetarian dish on its own.</p>
<p>The post <a href="https://www.marketmanila.com/archives/braised-gai-choy-mustard-cabbage">Braised Gai Choy / Mustard Cabbage</a> appeared first on <a href="https://www.marketmanila.com">Market Manila</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img data-recalc-dims="1" fetchpriority="high" decoding="async" src="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2009/11/146.jpg?resize=400%2C300&#038;ssl=1" alt="IMG_9862.JPG" title="IMG_9862.JPG" width="400" height="300" class="alignleft size-full wp-image-9334" srcset="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2009/11/146.jpg?w=400&amp;ssl=1 400w, https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2009/11/146.jpg?resize=300%2C225&amp;ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p>You need to be a bitter green fan to enjoy this dish.  Or at least enjoy strongly flavored greens.  We served this braised <em>gai choy</em> with some leftover lechon, presumably to help temper the evils of cholesterol overload, and it worked flavorwise.   But I can see how this would also be a rather tasty vegetarian dish on its own.  </p>
<p><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2009/11/141.jpg?resize=400%2C295&#038;ssl=1" alt="IMG_9836.JPG" title="IMG_9836.JPG" width="400" height="295" class="alignleft size-full wp-image-9329" srcset="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2009/11/141.jpg?w=400&amp;ssl=1 400w, https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2009/11/141.jpg?resize=300%2C221&amp;ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p>First soak/wash the mustard cabbage leaves thoroughly.  You need to separate them before washing so that any residual sand/soil is easier to remove.  Then cut out the tougher central stem/rib that is almost as crisp as celery.  Next chop these up into 1/2 inch pieces and set these aside.  Next, chop up the leaves and place them in a separate bowl.  </p>
<p><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2009/11/142.jpg?resize=400%2C308&#038;ssl=1" alt="IMG_9844.JPG" title="IMG_9844.JPG" width="400" height="308" class="alignleft size-full wp-image-9330" srcset="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2009/11/142.jpg?w=400&amp;ssl=1 400w, https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2009/11/142.jpg?resize=300%2C231&amp;ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p>Chop up several cloves of garlic.  Prepare 1/2 &#8211; 1 cup of chicken stock (use vegetable stock if you want this to be a vegetarian dish), some kikkoman soy sauce, pepper, salt and olive oil. </p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2009/11/143.jpg?resize=400%2C300&#038;ssl=1" alt="IMG_9851.JPG" title="IMG_9851.JPG" width="400" height="300" class="alignleft size-full wp-image-9331" srcset="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2009/11/143.jpg?w=400&amp;ssl=1 400w, https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2009/11/143.jpg?resize=300%2C225&amp;ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p>Heat up a large wok, add some olive or vegetable oil, the garlic and saute for a few seconds over medium high heat.  Next add the sliced stems of the gai choy and saute for about 1 minute or so.  Add 1/2 cup of chicken stock and let the stems braise over medium high heat until slightly softened, say 5 minutes for young <em>gai choy</em>, longer for older and larger <em>gai choy.</em>  Add some water if the liquid seems to be evaporating too quickly.  </p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2009/11/144.jpg?resize=400%2C300&#038;ssl=1" alt="IMG_9852.JPG" title="IMG_9852.JPG" width="400" height="300" class="alignleft size-full wp-image-9332" srcset="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2009/11/144.jpg?w=400&amp;ssl=1 400w, https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2009/11/144.jpg?resize=300%2C225&amp;ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p>Next add the chopped leaves and stir well.  Ad a tablespoon or two of kikkoman soy sauce.  Add a bit more broth if necessary and braise for say another 5 or so minutes until the stems are relatively soft and the greens are cooked as well.  Add some freshly ground black pepper.</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2009/11/145.jpg?resize=400%2C300&#038;ssl=1" alt="IMG_9857.JPG" title="IMG_9857.JPG" width="400" height="300" class="alignleft size-full wp-image-9333" srcset="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2009/11/145.jpg?w=400&amp;ssl=1 400w, https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2009/11/145.jpg?resize=300%2C225&amp;ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p>Serve hot.  It is a bit bitter and garlicky.  Some folks would love this dish, others would probably dislike it just as intensely. :)</p>
<p>The post <a href="https://www.marketmanila.com/archives/braised-gai-choy-mustard-cabbage">Braised Gai Choy / Mustard Cabbage</a> appeared first on <a href="https://www.marketmanila.com">Market Manila</a>.</p>
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