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	<title>
	Comments on: A Restrained Lunch&#8230;	</title>
	<atom:link href="https://www.marketmanila.com/archives/a-restrained-lunch/feed" rel="self" type="application/rss+xml" />
	<link>https://www.marketmanila.com/archives/a-restrained-lunch</link>
	<description>A food blog that talks about food, produce, recipes, ingredients, restaurants and markets here in the Philippines and around the globe.</description>
	<lastBuildDate>Thu, 06 Sep 2007 20:22:32 +0000</lastBuildDate>
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		<title>
		By: kitkathie		</title>
		<link>https://www.marketmanila.com/archives/a-restrained-lunch#comment-55273</link>

		<dc:creator><![CDATA[kitkathie]]></dc:creator>
		<pubDate>Thu, 06 Sep 2007 20:22:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/archives/a-restrained-lunch#comment-55273</guid>

					<description><![CDATA[Hi,MM. You might want to try some vegan resto-- there&#039;s one in Timog area. Just recently been there.  Enjoyed there spinach soup,three for all platter, sheperd&#039;s pie, sisig and lassi.  All these are vegan dishes. Goodluck!]]></description>
			<content:encoded><![CDATA[<p>Hi,MM. You might want to try some vegan resto&#8211; there&#8217;s one in Timog area. Just recently been there.  Enjoyed there spinach soup,three for all platter, sheperd&#8217;s pie, sisig and lassi.  All these are vegan dishes. Goodluck!</p>
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		<title>
		By: Apicio		</title>
		<link>https://www.marketmanila.com/archives/a-restrained-lunch#comment-55266</link>

		<dc:creator><![CDATA[Apicio]]></dc:creator>
		<pubDate>Thu, 06 Sep 2007 19:32:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/archives/a-restrained-lunch#comment-55266</guid>

					<description><![CDATA[And in case you want a bit of departure from this, Gourmet magazine from January 2006 on page 90 reprised a favorite from the year 69 (which in of itself is not a bad number) Menâ€™s Favorite Salad, a really delicious coleslaw dressed with mayonaise and cottage cheese that you can make in a big batch and eat as is in unlimited quantity or use to flank  thickly sliced smoked turkey breast or mixed with left-over fried chicken for a nice and different filling for pita.  Menâ€™s Health pointed out that cabbage along with guavas are two of the ten food items we should be eating a lot of but do not although personally  I would hesitate on the guavas, really I would.]]></description>
			<content:encoded><![CDATA[<p>And in case you want a bit of departure from this, Gourmet magazine from January 2006 on page 90 reprised a favorite from the year 69 (which in of itself is not a bad number) Menâ€™s Favorite Salad, a really delicious coleslaw dressed with mayonaise and cottage cheese that you can make in a big batch and eat as is in unlimited quantity or use to flank  thickly sliced smoked turkey breast or mixed with left-over fried chicken for a nice and different filling for pita.  Menâ€™s Health pointed out that cabbage along with guavas are two of the ten food items we should be eating a lot of but do not although personally  I would hesitate on the guavas, really I would.</p>
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		<item>
		<title>
		By: Marketman		</title>
		<link>https://www.marketmanila.com/archives/a-restrained-lunch#comment-55232</link>

		<dc:creator><![CDATA[Marketman]]></dc:creator>
		<pubDate>Thu, 06 Sep 2007 13:14:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/archives/a-restrained-lunch#comment-55232</guid>

					<description><![CDATA[Cookie, thanks, and yes, I do try to get decent exercise in 5x a week or so...]]></description>
			<content:encoded><![CDATA[<p>Cookie, thanks, and yes, I do try to get decent exercise in 5x a week or so&#8230;</p>
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		<title>
		By: Cookie		</title>
		<link>https://www.marketmanila.com/archives/a-restrained-lunch#comment-55228</link>

		<dc:creator><![CDATA[Cookie]]></dc:creator>
		<pubDate>Thu, 06 Sep 2007 12:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/archives/a-restrained-lunch#comment-55228</guid>

					<description><![CDATA[MM, don&#039;t foget to exercise. I don&#039;t mean kill yourself in the gym, but 30 minutes of walking a day, at least, could help boost your weight loss.]]></description>
			<content:encoded><![CDATA[<p>MM, don&#8217;t foget to exercise. I don&#8217;t mean kill yourself in the gym, but 30 minutes of walking a day, at least, could help boost your weight loss.</p>
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		<item>
		<title>
		By: iya		</title>
		<link>https://www.marketmanila.com/archives/a-restrained-lunch#comment-55215</link>

		<dc:creator><![CDATA[iya]]></dc:creator>
		<pubDate>Thu, 06 Sep 2007 11:50:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/archives/a-restrained-lunch#comment-55215</guid>

					<description><![CDATA[who knew dieting could be fun? 

MM: the sald looks gorgeous. i love roasted peppers!

kongkong: peanut butter sandwich diet? wow! ayos ah! :D]]></description>
			<content:encoded><![CDATA[<p>who knew dieting could be fun? </p>
<p>MM: the sald looks gorgeous. i love roasted peppers!</p>
<p>kongkong: peanut butter sandwich diet? wow! ayos ah! :D</p>
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		<title>
		By: Kongkong622		</title>
		<link>https://www.marketmanila.com/archives/a-restrained-lunch#comment-55143</link>

		<dc:creator><![CDATA[Kongkong622]]></dc:creator>
		<pubDate>Thu, 06 Sep 2007 06:41:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/archives/a-restrained-lunch#comment-55143</guid>

					<description><![CDATA[I lost a lot of weight eating adobong kangkong and papaya.  And yes, with rice.  Sometimes I would have tofu with oyster sauce.  The diet wasn&#039;t as punishing and it worked.  I also went on a crazy peanut butter sandwich diet.  That&#039;s all I ate for 2 weeks.  I lost 12 pounds on this diet.]]></description>
			<content:encoded><![CDATA[<p>I lost a lot of weight eating adobong kangkong and papaya.  And yes, with rice.  Sometimes I would have tofu with oyster sauce.  The diet wasn&#8217;t as punishing and it worked.  I also went on a crazy peanut butter sandwich diet.  That&#8217;s all I ate for 2 weeks.  I lost 12 pounds on this diet.</p>
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		<title>
		By: jules winnfield		</title>
		<link>https://www.marketmanila.com/archives/a-restrained-lunch#comment-55129</link>

		<dc:creator><![CDATA[jules winnfield]]></dc:creator>
		<pubDate>Thu, 06 Sep 2007 04:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/archives/a-restrained-lunch#comment-55129</guid>

					<description><![CDATA[if only there were places like souplantation in manila...]]></description>
			<content:encoded><![CDATA[<p>if only there were places like souplantation in manila&#8230;</p>
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		<title>
		By: Blaise		</title>
		<link>https://www.marketmanila.com/archives/a-restrained-lunch#comment-55126</link>

		<dc:creator><![CDATA[Blaise]]></dc:creator>
		<pubDate>Thu, 06 Sep 2007 03:29:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/archives/a-restrained-lunch#comment-55126</guid>

					<description><![CDATA[Why, I&#039;m inspired to be on diet na rin.. hehe.. ;)]]></description>
			<content:encoded><![CDATA[<p>Why, I&#8217;m inspired to be on diet na rin.. hehe.. ;)</p>
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		<title>
		By: Mrs Kookie		</title>
		<link>https://www.marketmanila.com/archives/a-restrained-lunch#comment-55118</link>

		<dc:creator><![CDATA[Mrs Kookie]]></dc:creator>
		<pubDate>Thu, 06 Sep 2007 02:28:43 +0000</pubDate>
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					<description><![CDATA[Hi Marketman, your pictures will also serve as an inspiration to us who want to diet/have to diet/are dieting that even if the food they eat are low on calories, they can still look good and appetizing :)]]></description>
			<content:encoded><![CDATA[<p>Hi Marketman, your pictures will also serve as an inspiration to us who want to diet/have to diet/are dieting that even if the food they eat are low on calories, they can still look good and appetizing :)</p>
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		<title>
		By: portugalbear		</title>
		<link>https://www.marketmanila.com/archives/a-restrained-lunch#comment-55104</link>

		<dc:creator><![CDATA[portugalbear]]></dc:creator>
		<pubDate>Thu, 06 Sep 2007 01:29:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/archives/a-restrained-lunch#comment-55104</guid>

					<description><![CDATA[i agree with you MM on soup.  I love soups.  The first sip always hits the spot.   You could lose weight faster if you coupled your healthy eating with some cardio activity like badminton or just simply walking.]]></description>
			<content:encoded><![CDATA[<p>i agree with you MM on soup.  I love soups.  The first sip always hits the spot.   You could lose weight faster if you coupled your healthy eating with some cardio activity like badminton or just simply walking.</p>
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