Comments on: Marketman’s Diet Meals…

By: Parvs

Parvs — Mon, 27 Feb 2012 09:18:36 +0000

I have been on the diet for two weeks, and I am dying!! lol i’m a foodie i love food, i hate restricting what I eat! I love looking at everything you post on your site so it’s kinda amazingly tough! =) but, I shall survive! =)

By: Marketman

Marketman — Sat, 16 Jul 2011 15:18:35 +0000

eiram, I use good balsamic vinegar…

By: eiram

eiram — Sat, 16 Jul 2011 05:17:39 +0000

congrats for losing the pounds. I like salads too except that i can’t seem to find any good low fat/no fat dressing. Any suggestions? Or you didn’t put any dressing on your salad???

By: joy p.

joy p. — Thu, 02 Jun 2011 06:19:05 +0000

These food looked too good for a diet! And nicely photographed too. Waiting to exhale with you MM! Go,go,go!

By: beng

beng — Fri, 11 Mar 2011 03:23:35 +0000

MM, hats off to you, the power of discipline is immense?

R nuts and dairy product ok, and noticed OATMEAL not mentioned in your fat loss program?

All the best,

By: empressv.karen

empressv.karen — Fri, 04 Mar 2011 10:54:58 +0000

Hi MarketMan! Do you have the recipes for these dishes. You’ll save my life if you post them. I’m in a similar program too and so far it’s been working. What mayo did you use? We found 1 at healthy options and doesn’t have the tasty goodness of a mayo. We tasted it and it was TERRIBLE! That thing doesn’t deserve the name “mayo.” And do you have some recipes for “diet desserts” if there’s any? Thank you.

By: joyce

joyce — Wed, 16 Feb 2011 01:32:39 +0000

sigh, been trying to lose weight as well but will try exercising first (since i don’t) and cutting back on food. the down part of dieting is it makes meeting up with friends harder, it occurred to me that a lot of the time when i meet up with family or friends its over a high-calorie restaurant meal or snack, oh and don’t get me started on those food markets in makati.

By: farida

farida — Mon, 14 Feb 2011 05:06:13 +0000

Hi MM, well, am on a diet too, as my cholesterol is too high. Mine is similar to yours, no carbs, no sugar, no salt, but high in protein. I am not to exercise the first 3 weeks. Fine, as I lost 7 pounds the first week but did not lose any the second week. So I am going to be very strict my third week hoping to lose some more. I am interested in what my cholesterol will be at the end of the three months on this diet. Your sample dishes above are a lot more appetizing than mine. I will have to copy those on the transition weeks ahead. Thanks, MM and good luck. The dugo-dugo recipes are very delish kaayo. I remember my Mom saying not to overcook the blood as it gets grainy. Have you heard of that?

By: Mama Mia

Mama Mia — Sat, 12 Feb 2011 18:42:20 +0000

Don’t laugh, but that didn’t look like diet food to me. I was actually excited with this post as I’m always on the look out for healthy food options (with a little salt of course)… In the words of my lolo, “she eats like a parrot”… LOL

By: bagito

bagito — Sat, 12 Feb 2011 03:16:23 +0000

MM, I’ll be frank and say the first picture made me sad for you kasi it looked so dry (this after reading the post on the glistening adobo you ate in Coron!) but then as I read more and saw the subsequent pictures, I wasn’t sad anymore (LOL) kasi they started looking better and better (esp the steak, pizza and prawn dish)…Puwede na! (hehe) Keep up the good work and btw, they just came out with a study that too much diet soda may lead to strokes so perfect timing din your quitting. I’m sure your physician will be pleased with the results of your diet and your blood test numbers will be absolutely fab!