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	Comments on: Roasted Bone Marrow on Toast / Bulalo na Pinahid sa Pan :)	</title>
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	<link>https://www.marketmanila.com/archives/roasted-bone-marrow-on-toast-bulalo-na-pinahid-sa-pan</link>
	<description>A food blog that talks about food, produce, recipes, ingredients, restaurants and markets here in the Philippines and around the globe.</description>
	<lastBuildDate>Tue, 31 Aug 2010 18:54:24 +0000</lastBuildDate>
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		<title>
		By: JohnD		</title>
		<link>https://www.marketmanila.com/archives/roasted-bone-marrow-on-toast-bulalo-na-pinahid-sa-pan#comment-262205</link>

		<dc:creator><![CDATA[JohnD]]></dc:creator>
		<pubDate>Tue, 31 Aug 2010 18:54:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=8648#comment-262205</guid>

					<description><![CDATA[Thanks a lot Marketman. Cheers!]]></description>
			<content:encoded><![CDATA[<p>Thanks a lot Marketman. Cheers!</p>
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		<title>
		By: Marketman		</title>
		<link>https://www.marketmanila.com/archives/roasted-bone-marrow-on-toast-bulalo-na-pinahid-sa-pan#comment-262095</link>

		<dc:creator><![CDATA[Marketman]]></dc:creator>
		<pubDate>Mon, 30 Aug 2010 23:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=8648#comment-262095</guid>

					<description><![CDATA[JohnD, if I am not mistaken, I bought these at Rustan&#039;s Rockwell.  If they aren&#039;t on display, check with the butcher if they have them in the chillers.]]></description>
			<content:encoded><![CDATA[<p>JohnD, if I am not mistaken, I bought these at Rustan&#8217;s Rockwell.  If they aren&#8217;t on display, check with the butcher if they have them in the chillers.</p>
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		<title>
		By: JohnD		</title>
		<link>https://www.marketmanila.com/archives/roasted-bone-marrow-on-toast-bulalo-na-pinahid-sa-pan#comment-262076</link>

		<dc:creator><![CDATA[JohnD]]></dc:creator>
		<pubDate>Mon, 30 Aug 2010 16:38:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=8648#comment-262076</guid>

					<description><![CDATA[Marketman you have this pic of cut bones in plastic with price tag I just wonder from what grocery you bought these nice looking bones from. Thanks a lot keep those recipes coming.]]></description>
			<content:encoded><![CDATA[<p>Marketman you have this pic of cut bones in plastic with price tag I just wonder from what grocery you bought these nice looking bones from. Thanks a lot keep those recipes coming.</p>
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		<title>
		By: hungry mike		</title>
		<link>https://www.marketmanila.com/archives/roasted-bone-marrow-on-toast-bulalo-na-pinahid-sa-pan#comment-244856</link>

		<dc:creator><![CDATA[hungry mike]]></dc:creator>
		<pubDate>Tue, 27 Apr 2010 14:05:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=8648#comment-244856</guid>

					<description><![CDATA[	@ trisha - wow! except for the duck fat, just like bagnet from ilocos!!! for the win!!!	]]></description>
			<content:encoded><![CDATA[<p>	@ trisha &#8211; wow! except for the duck fat, just like bagnet from ilocos!!! for the win!!!	</p>
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		<title>
		By: jun b		</title>
		<link>https://www.marketmanila.com/archives/roasted-bone-marrow-on-toast-bulalo-na-pinahid-sa-pan#comment-218478</link>

		<dc:creator><![CDATA[jun b]]></dc:creator>
		<pubDate>Sat, 17 Oct 2009 17:13:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=8648#comment-218478</guid>

					<description><![CDATA[just got the book from nose to tail by fergus and watch some posting in you tube. he is really an amazing guy with a real passion for cooking even though he has parkinson]]></description>
			<content:encoded><![CDATA[<p>just got the book from nose to tail by fergus and watch some posting in you tube. he is really an amazing guy with a real passion for cooking even though he has parkinson</p>
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		<title>
		By: woogie82		</title>
		<link>https://www.marketmanila.com/archives/roasted-bone-marrow-on-toast-bulalo-na-pinahid-sa-pan#comment-218210</link>

		<dc:creator><![CDATA[woogie82]]></dc:creator>
		<pubDate>Wed, 14 Oct 2009 13:17:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=8648#comment-218210</guid>

					<description><![CDATA[Wow! This is like a bruschetta gone crazy! Looks awesome, though. I have a copy of the book and it has many inspiring stories and recipes from the world&#039;s greatest chefs.]]></description>
			<content:encoded><![CDATA[<p>Wow! This is like a bruschetta gone crazy! Looks awesome, though. I have a copy of the book and it has many inspiring stories and recipes from the world&#8217;s greatest chefs.</p>
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		<title>
		By: Marketman		</title>
		<link>https://www.marketmanila.com/archives/roasted-bone-marrow-on-toast-bulalo-na-pinahid-sa-pan#comment-218203</link>

		<dc:creator><![CDATA[Marketman]]></dc:creator>
		<pubDate>Wed, 14 Oct 2009 10:22:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=8648#comment-218203</guid>

					<description><![CDATA[Trisha, will buy the book ASAP.  Of course that means the next time I have access to a good bookstore! Thanks. :)]]></description>
			<content:encoded><![CDATA[<p>Trisha, will buy the book ASAP.  Of course that means the next time I have access to a good bookstore! Thanks. :)</p>
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		<title>
		By: Trisha		</title>
		<link>https://www.marketmanila.com/archives/roasted-bone-marrow-on-toast-bulalo-na-pinahid-sa-pan#comment-218201</link>

		<dc:creator><![CDATA[Trisha]]></dc:creator>
		<pubDate>Wed, 14 Oct 2009 09:56:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=8648#comment-218201</guid>

					<description><![CDATA[First salt the skin with Gris salt. Over night. Rinse. Then slow cook submerged in duck fat in oven for hours, up to 3 depending on your oven, low heat. Then remove from fat, pat dry, rest and then deep fry. (You really cant go wrong, it turns out like perfect PIG butter puff pastry). We served this tossed in a salad of bitter greens and a verjuice and evo dressing. Season well of course. 

Cooking a pig with Fergus, head to toe, was beyond a dream. If you don&#039;t have his book, get it. Your in pig heaven and his approach to head to toe eating is witty, smart, simple, old school and just F*** off good.]]></description>
			<content:encoded><![CDATA[<p>First salt the skin with Gris salt. Over night. Rinse. Then slow cook submerged in duck fat in oven for hours, up to 3 depending on your oven, low heat. Then remove from fat, pat dry, rest and then deep fry. (You really cant go wrong, it turns out like perfect PIG butter puff pastry). We served this tossed in a salad of bitter greens and a verjuice and evo dressing. Season well of course. </p>
<p>Cooking a pig with Fergus, head to toe, was beyond a dream. If you don&#8217;t have his book, get it. Your in pig heaven and his approach to head to toe eating is witty, smart, simple, old school and just F*** off good.</p>
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		<title>
		By: Lilibeth		</title>
		<link>https://www.marketmanila.com/archives/roasted-bone-marrow-on-toast-bulalo-na-pinahid-sa-pan#comment-218160</link>

		<dc:creator><![CDATA[Lilibeth]]></dc:creator>
		<pubDate>Tue, 13 Oct 2009 21:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=8648#comment-218160</guid>

					<description><![CDATA[Goodness Marketman, I read this post right after I got my own blood test results with over-all cholesterol at 161 (used to be 180) so I think I can also indulge in this. IMO, if you eat healthy food most of the time, a few binge here and there will not affect your cholesterol, even your weight.  I have proven this to be true when I tried out buttery cake recipes 3x/week and my cholesterol shot up from 120 to 180 whereas in the past, when I would binge on a rich dessert and would wait sometime before doing it again, it did not affect my cholesterol level nor my weight. It also helps to stay longer in the gym (I have read somewhere that you can burn it with exercise) and eat oatmeal for breakfast everyday which is what I do, and trust me, it works.]]></description>
			<content:encoded><![CDATA[<p>Goodness Marketman, I read this post right after I got my own blood test results with over-all cholesterol at 161 (used to be 180) so I think I can also indulge in this. IMO, if you eat healthy food most of the time, a few binge here and there will not affect your cholesterol, even your weight.  I have proven this to be true when I tried out buttery cake recipes 3x/week and my cholesterol shot up from 120 to 180 whereas in the past, when I would binge on a rich dessert and would wait sometime before doing it again, it did not affect my cholesterol level nor my weight. It also helps to stay longer in the gym (I have read somewhere that you can burn it with exercise) and eat oatmeal for breakfast everyday which is what I do, and trust me, it works.</p>
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		<title>
		By: joey		</title>
		<link>https://www.marketmanila.com/archives/roasted-bone-marrow-on-toast-bulalo-na-pinahid-sa-pan#comment-218147</link>

		<dc:creator><![CDATA[joey]]></dc:creator>
		<pubDate>Tue, 13 Oct 2009 13:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=8648#comment-218147</guid>

					<description><![CDATA[This is indeed a sublime dish!  I love roasted bone marrow (Je Suis Gourmand has a great one as well)!  You are right, it&#039;s dead cheap and easy to make so I will be indulging soon :)  As for the health benefits...does &quot;putting oneself in a good mood&quot; count for a health benefit? ;)]]></description>
			<content:encoded><![CDATA[<p>This is indeed a sublime dish!  I love roasted bone marrow (Je Suis Gourmand has a great one as well)!  You are right, it&#8217;s dead cheap and easy to make so I will be indulging soon :)  As for the health benefits&#8230;does &#8220;putting oneself in a good mood&#8221; count for a health benefit? ;)</p>
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