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	<title>
	Comments on: Stir Fried Beef with Capsicum and Black Beans	</title>
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	<link>https://www.marketmanila.com/archives/stir-fried-beef-with-capsicum-and-black-beans</link>
	<description>A food blog that talks about food, produce, recipes, ingredients, restaurants and markets here in the Philippines and around the globe.</description>
	<lastBuildDate>Fri, 17 Mar 2006 11:58:21 +0000</lastBuildDate>
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	<item>
		<title>
		By: Bay_leaf		</title>
		<link>https://www.marketmanila.com/archives/stir-fried-beef-with-capsicum-and-black-beans#comment-5338</link>

		<dc:creator><![CDATA[Bay_leaf]]></dc:creator>
		<pubDate>Fri, 17 Mar 2006 11:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=433#comment-5338</guid>

					<description><![CDATA[i&#039;m gonna do this one of these days. i&#039;m sure the hubby would like it. 
and thanks for the tip on baking soda.]]></description>
			<content:encoded><![CDATA[<p>i&#8217;m gonna do this one of these days. i&#8217;m sure the hubby would like it.<br />
and thanks for the tip on baking soda.</p>
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		<title>
		By: rina		</title>
		<link>https://www.marketmanila.com/archives/stir-fried-beef-with-capsicum-and-black-beans#comment-4727</link>

		<dc:creator><![CDATA[rina]]></dc:creator>
		<pubDate>Fri, 10 Feb 2006 06:08:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=433#comment-4727</guid>

					<description><![CDATA[MM, i have an almost exact same recipe but with the addition of fresh flat rice noodles, similar to a singaporean kway teow but with a different seasoning base.]]></description>
			<content:encoded><![CDATA[<p>MM, i have an almost exact same recipe but with the addition of fresh flat rice noodles, similar to a singaporean kway teow but with a different seasoning base.</p>
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		<title>
		By: acidboy		</title>
		<link>https://www.marketmanila.com/archives/stir-fried-beef-with-capsicum-and-black-beans#comment-4659</link>

		<dc:creator><![CDATA[acidboy]]></dc:creator>
		<pubDate>Wed, 08 Feb 2006 01:36:10 +0000</pubDate>
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					<description><![CDATA[chinese restaurants don&#039;t bother na with beating the beef to a pulp- or what i call &quot;spit steak&quot;, they just sprinkle a bit of baking soda on the beef when marinating... dont overdo it, though, coz it might stink up the meat.]]></description>
			<content:encoded><![CDATA[<p>chinese restaurants don&#8217;t bother na with beating the beef to a pulp- or what i call &#8220;spit steak&#8221;, they just sprinkle a bit of baking soda on the beef when marinating&#8230; dont overdo it, though, coz it might stink up the meat.</p>
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		<title>
		By: sha		</title>
		<link>https://www.marketmanila.com/archives/stir-fried-beef-with-capsicum-and-black-beans#comment-4657</link>

		<dc:creator><![CDATA[sha]]></dc:creator>
		<pubDate>Wed, 08 Feb 2006 01:30:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=433#comment-4657</guid>

					<description><![CDATA[&quot;good quality beef by beating thin slices of it with one of those sado-masochistic looking wooden cubes with spikes on the sideâ€¦&quot;

hahaha can I get you a book on culinary terms just kidding 
shall I say Mallet

this is the prob with most people I know they are so worried about hot pan and high heat when stir frying
sometimes the meat end up like makunat (is that the right tagalog word for that)]]></description>
			<content:encoded><![CDATA[<p>&#8220;good quality beef by beating thin slices of it with one of those sado-masochistic looking wooden cubes with spikes on the sideâ€¦&#8221;</p>
<p>hahaha can I get you a book on culinary terms just kidding<br />
shall I say Mallet</p>
<p>this is the prob with most people I know they are so worried about hot pan and high heat when stir frying<br />
sometimes the meat end up like makunat (is that the right tagalog word for that)</p>
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		<title>
		By: Mandy		</title>
		<link>https://www.marketmanila.com/archives/stir-fried-beef-with-capsicum-and-black-beans#comment-4649</link>

		<dc:creator><![CDATA[Mandy]]></dc:creator>
		<pubDate>Tue, 07 Feb 2006 19:19:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=433#comment-4649</guid>

					<description><![CDATA[and not to forget the gai lan or kailan as i&#039;m used to calling it.]]></description>
			<content:encoded><![CDATA[<p>and not to forget the gai lan or kailan as i&#8217;m used to calling it.</p>
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		<title>
		By: Mandy		</title>
		<link>https://www.marketmanila.com/archives/stir-fried-beef-with-capsicum-and-black-beans#comment-4648</link>

		<dc:creator><![CDATA[Mandy]]></dc:creator>
		<pubDate>Tue, 07 Feb 2006 19:19:12 +0000</pubDate>
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					<description><![CDATA[that stir fried beef is making me hungry, together with the salt &#038; pepper squid and white rice. sarap... must make a mad rush to the nearest chinese restaurant!!!]]></description>
			<content:encoded><![CDATA[<p>that stir fried beef is making me hungry, together with the salt &amp; pepper squid and white rice. sarap&#8230; must make a mad rush to the nearest chinese restaurant!!!</p>
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