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	<title>Lapu-lapu Archives - Market Manila</title>
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	<title>Lapu-lapu Archives - Market Manila</title>
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		<title>Lapu-Lapu Baked in Sea Salt</title>
		<link>https://www.marketmanila.com/archives/lapu-lapu-baked-in-sea-salt</link>
					<comments>https://www.marketmanila.com/archives/lapu-lapu-baked-in-sea-salt#comments</comments>
		
		<dc:creator><![CDATA[Marketman]]></dc:creator>
		<pubDate>Thu, 21 Jan 2010 06:27:50 +0000</pubDate>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Grouper]]></category>
		<category><![CDATA[Lapu-lapu]]></category>
		<guid isPermaLink="false">http://www.marketmanila.com/?p=10310</guid>

					<description><![CDATA[<p><img src="https://www.marketmanila.com/wp-content/uploads/2010/01/192.jpg" alt="IMG_1245.JPG" title="IMG_1245.JPG" width="400" height="312" class="alignleft size-full wp-image-10311" /></p>
<p>It doesn't taste salty. Really.  I was in the "bowels" of the Carbon market this morning and came across these three SUPERBLY fresh and good looking lapu-lapu's or groupers.  At PHP300 a kilo or ($3.00 a pound), they were irresistible.  A quick stop to buy 2 kilos of absolutely top quality sea salt for PHP20 or 40 cents, a few chilis, a lemon and some eggs and it was time to make a salt roasted fish...</p>
<p>The post <a href="https://www.marketmanila.com/archives/lapu-lapu-baked-in-sea-salt">Lapu-Lapu Baked in Sea Salt</a> appeared first on <a href="https://www.marketmanila.com">Market Manila</a>.</p>
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										<content:encoded><![CDATA[<p><img data-recalc-dims="1" fetchpriority="high" decoding="async" src="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2010/01/192.jpg?resize=400%2C312&#038;ssl=1" alt="IMG_1245.JPG" title="IMG_1245.JPG" width="400" height="312" class="alignleft size-full wp-image-10311" srcset="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2010/01/192.jpg?w=400&amp;ssl=1 400w, https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2010/01/192.jpg?resize=300%2C234&amp;ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p>It doesn&#8217;t taste salty. Really.  I was in the &#8220;bowels&#8221; of the Carbon market this morning and came across these three SUPERBLY fresh and good looking lapu-lapu&#8217;s or groupers.  At PHP300 a kilo or ($3.00 a pound), they were irresistible.  A quick stop to buy 2 kilos of absolutely top quality sea salt for PHP20 or 40 cents, a few chilis, a lemon and some eggs and it was time to make a salt roasted fish&#8230;</p>
<p><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2010/01/194.jpg?resize=300%2C400&#038;ssl=1" alt="IMG_1237.JPG" title="IMG_1237.JPG" width="300" height="400" class="alignleft size-full wp-image-10313" srcset="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2010/01/194.jpg?w=300&amp;ssl=1 300w, https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2010/01/194.jpg?resize=225%2C300&amp;ssl=1 225w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>When seafood looks this good, you don&#8217;t need to do much to it at all.</p>
<p><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2010/01/193.jpg?resize=400%2C300&#038;ssl=1" alt="IMG_1248.JPG" title="IMG_1248.JPG" width="400" height="300" class="alignleft size-full wp-image-10312" srcset="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2010/01/193.jpg?w=400&amp;ssl=1 400w, https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2010/01/193.jpg?resize=300%2C225&amp;ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p>Just clean out the guts of the fish and rinse with some water.  I stuffed the cavity with some sliced lemons and chilis.  We don&#8217;t have an oven in the Cebu office, so I took some aluminum foil, made a bed of salt mixed with egg whites (two egg whites for 2 kilos salt), added some slices of lemon and whole chilis and laid the fish on top.  I then covered the entire fish with more lemons, chilis and a lot more salt, taking care to prevent salt from getting into the inner cavities.  I then wrapped up the foil and put it over a hot charcoal fire.  </p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2010/01/195.jpg?resize=300%2C400&#038;ssl=1" alt="IMG_1274.JPG" title="IMG_1274.JPG" width="300" height="400" class="alignleft size-full wp-image-10314" srcset="https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2010/01/195.jpg?w=300&amp;ssl=1 300w, https://i0.wp.com/www.marketmanila.com/wp-content/uploads/2010/01/195.jpg?resize=225%2C300&amp;ssl=1 225w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>At about 1 kilo, this fish took roughly 25 minutes to cook.  The bottom part became a hard crust and caramelized/burned a bit.  I didn&#8217;t have to turnthe package over, and the top crust cracked a bit but the idea was to encase the fish, cook it and steam it in its own juices.  The results were delicious.  The fish had a dry skin but extremely moist flesh.  It really wasn&#8217;t salty at all.  I am not sure my addition of chilies added anything to the final dish, but it made it look interesting&#8230; Some steamed veggies on the side, a bit of olive oil to drizzle over the fish and this is a perfectly healthy and delicious meal.</p>
<p>Note. Photo 1 and 3 taken by A, a crew member. :)</p>
<p>The post <a href="https://www.marketmanila.com/archives/lapu-lapu-baked-in-sea-salt">Lapu-Lapu Baked in Sea Salt</a> appeared first on <a href="https://www.marketmanila.com">Market Manila</a>.</p>
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